A consultation is a meeting with a licensed or certified mental health professional to evaluate the problem and to recommend what to do. A variety of mental health professionals are involved in the prevention, diagnosis and treatment of mental health problems. Select a professional with appropriate credentials, training, and experience. There is licensing or certification in the State of Connecticut for psychiatrists, psychologists, clinical social workers, marriage and family therapists, and professional counselors. The term “psychotherapist” can be used by anyone who offers psychotherapy. The term does not, in itself, indicate a level of training.
To find out where to go for a consultation:
When you call and set up an appointment, you should expect:
A good working relationship between you and your therapist is essential to resolving your problems. It took awhile for your problem to develop. Be patient in seeking solutions. Counseling and therapy are joint ventures – be willing to work at solving the issues concerning you. The frequency of sessions, length or treatment and type of treatment depend upon your individual situation Any doubts or questions should be openly discussed with your therapist. If you are still doubtful about the therapist’s approach or ability, you may want to:
Psychiatrists: A medical doctor (M.D.) who has specialized training in treating mental health problems. In addition to medical school, a psychiatrist must have a 3-year psychiatric residency. Trained to differentiate between medical and psychological problems, psychiatrists can prescribe medications if needed.
Psychologists: Usually a doctoral level individual who has had a specified number of years of supervised clinical training. A psychologist utilizes talking therapies and can perform testing evaluations. To treat patients they must be licensed by the State of Connecticut.
Social Workers: Social Workers can be M.S.W. (Masters level education in Social Work) or L.C.S.W. (Licensed Certified Social Worker) which is a Masters level education in Social Work plus post masters practice and supervision and the successful completion of a certification exam I social work practice.
Marriage and Family Therapists: Requires a minimum Masters level education with special training in working with couple and family issues. State certification is required.
Substance Abuse Counselors: Specialize in the treatment of alcohol or other drug problems. They are state certified as C.A.C. (Certified Alcohol Counselor) or C.A.D.C. (Certified Alcohol & Drug Counselor). Certification does not indicate degree level.
Counselors: Professional Counselors include school guidance counselors, community counselors, and mental health counselors. All have a Masters level education and are certified as National Certified Counselors (N.C.C.) through an exam. Counselors can be licensed by the state after certification and postgraduate practice to become Licensed Professional Counselor (L.P.C.).